Hi everyone I was just at the gym and it seriously felt like I was having a heart attack. I stopped for a couple of minutes cause I panicked and realized I had spasms in my stomach. It should take the whole night on peppermint tea and me trying to relax. I hate it when I can not control my emotions and panic immediately, i ve had IBS for 14 years now I should have known.
IBS attack : Hi everyone I was just at the gym... - IBS Network
IBS attack
Written by
Stephanie_M
To view profiles and participate in discussions please or .
2 Replies
•
Do you take anything for anxiety? My anxiety and my IBS definitely go hand in hand. I take Xanax daily which definitely helps.
Oh bless you. It’s the same for me. I’ve lived with IBS for longer than I can remember. And it immediately makes me panic...one little twinge and I’m already in a panic. So sorry for you and I hope you’re feeling a bit better xxx
Not what you're looking for?
You may also like...
Ibs attack now
Hi,
It's almost 3am and I'm back and forth to the toilet!
I have my double camera test on...
Ibs-d attack
Hello everyone,
I have suffered with ibs-d for nearly 15 years. I’m 34 mum of two and it’s ruining...
IBS attack triggers
I've had IBS for over 30yrs now , I have mytimes when I can go a couple of weeks without an attack...
Bad sleep = IBS attack?
Hi all,
I was wondering if having a bad night's sleep triggers your IBS?
I've noticed if I hardly...
IBS Flare up
Good afternoon to everyone.
I've had IBS-D for many years and I've been able to cope and manage it...
Related Posts
Ibs attack while with boyfriend Embarrassed ( any one feel the same) 
IBS attack from SLIM FAST!??????
IBS attack after antibiotics 
Diagnosis of IBS
IBS ?????Moderation team
IBSNetworkPartner
