Soooo!! I decided to try a few days of just eating fresh baked bread, rice, chicken tuna and bananas!! I seemed to be ok on that diet! Yesterday, because I'd had a good few days, I thought I know I'll try some baked beans on my toast and oh boy, have I been suffering today?? - I never suffer straight after eating the foods it's always the next day?? Anyone know why that is?? Is it when digested food hits the rectum?? Also, I have a metallic taste, dose anyone else get his regularly?? Xx
Baked beans ??: Soooo!! I decided to try a few... - IBS Network
Baked beans ??
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Baked beans are often a problem for people with IBS.
Too much fibre
Apparently it can take up to three days for high-FODMAP food to cause a problem in the gut. Check out Peter Whorwell's book.
I had that yesterday with baked beans .flik22. I was in toilet on. And off all day
Sorry to hear you had the same day as me yesterday! I would never have thought baked beans could do that to you, only since I've got IBS, I was totally shocked at how much poop one person could produce!!!! I lived off them as kid too!!! only had half a can which I thought was a normal portion!!?? Well I know now not to have them again!! Xx
I was fine yesterday then ate some beans today and wham 😒
Baked beans affect me too....and mushy peas. Eaten both all my life, but seems like not any more. Hope you're feeling better now Flik22. x