Feeling so much better

[teresa67]

Well I haven't put very much on the network except I do take Mebeverine when IBS flares up,although I only take them for short periods.

Over the last couple of months I decided to stop Mebeverine and go back to basics.I must say I have been so much better,even with bloating and wind problems.Before I have anything in the morning,I have a portion of natural fat free Greek yogurt.I must say I did this for a week before I noticed an improvement.Am so much better and I stick to this regime every morning.Long may it continue.

[Shehangsbrightly]

Really good to hear that you have found something that helps and are feeling much better. x