I think this forum is great, its really nice way to support each other and offer advice, and it is a great way to vent to people that understand which is so necessary! But i wonder if talking about it too much could actually be a bad thing? Do you think if its focused on too much it could make it worse as IBS is often linked to the brain and how we feel, like stress, nerves etc ? And do we think being around people eating could actually be a bad idea? I say this due to recent experiences and not being 100% sure what made the situation worse!
Interested to hear your thoughts!