Currently,I am writing this lying on a hotel bed in Italy following a sudden violent attack of sudden D.
I made the journey to Venice and managed to go on a cruise to various locations in the Adriatic sea with only the odd minor issue. This week we are in a hotel and the food is all very Italian ,with all sorts of sauces Etc.
The temperature is extremely hot and this I think in conjunction with the food is really a trial. It is a small hotel and it all seems just a bit to personal with other guests asking if you are ok Etc.
Hope this passes ,as return journey on Friday to the UK is a big worry.
Just writing this probably as feeling sorry for myself and losing my insides in the heat 32 degrees to day is not good.
Will 1234
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Will1234
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Hi Will, sorry your dreaded D is spoiling your hols. Can imagine the rich foods and heat, are playing havoc with your guts. Did you take anything with you to ease it, or is there a pharmacy you can get some stuff from. If you can ask for p,Ian pasta without sauces , not easy I know as Italians are known for there sauces. I hope you are ok for your return journey home on Friday . Take care, and I wish you better.x
Thanks Blue52. Things much better today, the thought of an extended upset and having to travel panicked me a little. I now have Immodium capsules so hopefully will be okay.
Travelling with IBS is a trial but I don't want to give in and stay at home. Thanks again
Will
Ask for your food without sauces
Have you tried yout own intolerance tests, ie leaving dairy out of your diet ?
I am dairy intolerant and have made up little cards to that effect in Italian and French and show them in restaurants and have always received a lot of help - perhaps you could try that when you get back
I know how awful this must of been. Travelling with IBS is so awful - always on your mind and the new food and hot temperatures make it so much worse!! Imodium is my life saver and that all I can really suggest - I also wake up extra early in the mornings to try and go to the loo before the day starts!!
have you tried amytripline.helping me now after 20 years IBS.also cut wheat to very little.no bread at all and best uv been for years.only two days a month instead of two a week or more.stopped mebeverne after ten years three times a day n rarely any spasm now just bit bloating or mild d.
Now that you've had an episode, you might be subconsciously tightening your muscles which I find can spur my symptoms on. Have you tried drinking peppermint tea or some warm water? It might relax you and help your digestion. I find it really helps me with diarrohea and constipation.
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