Enjoy: Hi my name is Barbara I have stiffness... - Stand Up 2 OA

Stand Up 2 OA

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BASmith1959•

7 years ago•3 Replies

Hi my name is Barbara

I have stiffness of the knee. It gets so stiff I can't bend it..It really is very uncomfortable.

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BASmith1959

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7 years ago

Hi Barbara, You don't say if you have seen a doctor or are under anyone's care. If not this is your first step. There are several reasons your knee may be stiff and before you get treatment you must know the cause of the problem. If it were me I would make an appt with an orthopedic doctor, find the cause, and then work with him on a treatment plan designed for you. Take care. irina1975

RAMONJIMENEZAmbassador7 years ago

I WILL BET THE WALKING OR MOVEMENT IN WATER (AT CHEST LEVEL) AND THEN A WARM JACUZZI WILL HELP. IF NOT WARM (NOT BURNING HOT) PACKS

LJones942Ambassador7 years ago

Hi, Thanks for reaching out. I understand having a stiff knee. After I drive to or from work, my knees are very stiff and it takes a while to loosen up. I do try to stretch when I first get out of the car. Please tell us more about yourself. Are your knees stiff all of the time?

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Enjoy: Hi my name is Barbara I have stiffness... - Stand Up 2 OA

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