Hi, it's 1am and I can't get to bed. I feel dead tired and I want to go to bed but I just can't. I don't feel tired and I have insomnia but this is bad. Home remedies to get to bed plz. My trip to liverpool depends on it. 😳🥱😴😳😮💨😐🤳
Help.: Hi, it's 1am and I can't get to bed. I... - Sleep Matters
Help.
Written by
ImaBitSickRn
To view profiles and participate in discussions please or .
3 Replies
•
It's 2am now, someone plz reply
Hi ImaBitSickRn, have you tried light therapy yet? It helped my insomnia immediately.
ImaBitSickRn in reply to
Hmm...I'll talk to my GP
Not what you're looking for?
You may also like...
Help!!!!!!!!!!!!!!!!!!!!!
anxiety. I feel like just crying my eyes out. Now my chest is hurting like I am about to have a...
Worsening sleep. Help!
I am 67 and have suffered from insomnia occasionally probably since my son was born 40 yrs ago. In...
Night cough. Up all night. Help : (
up at 2:00am and just broke down crying because my cough is keeping me up.
So tired. I am 48 years...
Trazodone for sleep. Adverse effects and feeling very ill after 1 pill. Please help !
this medication. I have chronic insomnia and have suffered 12 years now... I have tired all sorts...
I am trying to find supplements to help with worsening insomnia.
hope to find solutions that may help others, as I have started researching and trying those...
stopping or helping to calm down the nightmares/bad dreams I have every night?
Have you been prescribed or take any medication to help you sleep?
Continuous bad dreams affecting sleep
Need a different sleep aide
