Hi, it's 1am and I can't get to bed. I feel dead tired and I want to go to bed but I just can't. I don't feel tired and I have insomnia but this is bad. Home remedies to get to bed plz. My trip to liverpool depends on it. 😳🥱😴😳😮💨😐🤳
Help.: Hi, it's 1am and I can't get to bed. I... - Sleep Matters
Help.
Written by
ImaBitSickRn
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3 Replies
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It's 2am now, someone plz reply
Hi ImaBitSickRn, have you tried light therapy yet? It helped my insomnia immediately.
ImaBitSickRn in reply to
Hmm...I'll talk to my GP
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