I am writing this post on behalf of a friend of mine who suffers from insomnia, recently while browsing the web i came across this insomnia help program by blue heron, so i recommend this to my friend since she is very distressed due to insomnia. It cost around $50, so she is not sure weather its good investment to make or not, i checked their website and facebook page they look legit and also offer sixty days money back guarantee. I was wondering has anyone used this program and what will you recommend.
If you live in the USA or the UK like I do, there is actually a sleep programme that was made for people like your friend & I who have been & still are suffering with insomnia.
It is completely FREE to use, has great reviews & has also been known to be very successful for people with insomnia so I suggest trying it out for yourselves (I have also just started using it).
It is called SLEEPIO (sleepio.com) & is on the internet. It says you need to use a desktop computer for this but I just change my phone's settings to the desktop version instead of the usual mobile version (in your web browser settings) & there is no app for this.
That'll save you $50, give that a try 1st & I wish your friend the best of luck 😴🛌🏻💤😊
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