Nutrition

[library2019]

Any tips on eating

[Barbteeth]

I think a healthy balanced diet of food that you enjoy is the secret

There are loads of faddy ideas out there with no scientific back up and people selling books and supplements to make money out of us!!

I think common sense...we know what is bad for us so just avoid those items...I still have treats and glasses of wine and I take supplements but nothing restrictive...what’s the point in being miserable and obsessed

I ate well exercised and have always been slim yet still got this disease

Just my opinion

Barb xx

[Francesca10]

There is a link on posts from baseface. I have been doing it daily and it is free.

[NPmary]

nutritionfacts.org

aicr.org

How Not to Die Cookbook

Forks Over Knives Cookbook

[Red71]

I agree with Barb. Eat a healthy well balanced diet. The rest of your body needs those nutrients. My oncologist said that when you starve the cancer, you are also starving the normal cells too. This was in response to my question of restricting sugar early on in my treatment. Enjoy life and have a few treats as well. What’s the point of living longer if you make yourself miserable!

[RLN-overcomer]

Sister/warriors: You, and your loved ones should read, and incorporate this books information into your lives: Blood type/Body type diet By Joseph Christiano. It works for me and any of my loved ones who read it and incorporated it into their daily lives. I know loved ones who were my blood type, and others who were the complete opposite of my blood type, and this book helped them live healthier happier lives. If you can't remove certain foods, drinks, seasonings, and supplements from your diet, that the book explains the ailments that you are more susceptible to, or more likely to get. You can't say I didn't know. I am so glad invested 13 dollars in this book that has kept me, and my loved ones healthier, and happier. Don't keep living to eat , instead eat to live. My book was lent out 4 times, and now those people ordered their own books. XoXoXo God bless you all.