Journal Request: Want to keep tract of... - Restless Legs Syn...

Restless Legs Syndrome

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Journal Request

C82021 profile image
2 Replies

Want to keep tract of my RLS journey for my Dr. appointment in October. Is there a detailed PDF Journal out there to get me started?

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C82021 profile image
C82021
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2 Replies
Madlegs1 profile image
Madlegs1

Could you just make this an extension to your preexisting intake diary?

ChrisColumbus profile image
ChrisColumbus

I just used to write things down in a notebook.But there are various, often free, symptom trackers: just type Printable Symptom Tracker into your favourite search engine and a number will appear. I've not tried any of them.

There are also apps - again, I've not tried any - for example:

makeuseof.com/best-symptom-...

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