Time zone change: Any advice would be... - Restless Legs Syn...

Restless Legs Syndrome

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Time zone change

Coeso profile image
2 Replies

Any advice would be great. I'm going to visit my daughter in San Fransisco mid February. I'm flying from Greece. Should I take my doses of gabapentin at my usual time or do I have to adjust to something else. Thanks to all for the super advice

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Coeso
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SueJohnson profile image
SueJohnson

Generally you adjust by 1 hour each day until you are taking them at the time in San Francisco that you take them in Greece.

Coeso profile image
Coeso in reply toSueJohnson

Thank you. So I assume an hour back each time

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