Issues concerning iron and its various forms and functions comes up here quite regularly.This is how to get into their mailing discussion set up. -------
To Get ON the List email -
ExcessIron-on@mail-list.com
To Get OFF the List
ExcessIron-off@mail-list.com
IDI uses a confirmed opt-in subscription process to guarantee that you want to subscribe. Check your email for additional steps needed to respond to the confirmation notice and how to post messages. You will not be able to post messages to the List until you have completed these steps.
I hope this helps some people to get answers to what are quite complex issues.