I never use artificial sweeteners nor drink diet sodas. Last night I inadvertently consumed Stevia that was in “ sugar free” yogurt. I neglected to read the label and wound up awake on and off all night! Stevia is now on my “Never!” List.
Stevia 😱: I never use artificial... - Restless Legs Syn...
Stevia 😱
Written by
BeachGolfer
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7 Replies
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Thanks for the warning.
👍
I've often wondered about Stevia, thanks for the heads up.👍😎
Very interesting. Thank you.I wonder why?
You certainly may be sensitive to Stevia, but Stevia is not artificial. It is from the leaves of a plant named, oddly enough, stevia. 😜
Stevia does not make my RLS worse.
I had a teaspoon of lemon flavoured magnesium citrate powder the last 2 nights. On the second night my legs and arms went through the roof and I felt very agitated all night and the next day. Then I realised it had sucralose and sorbitol in the ingredients. One a natural sugar and the other artificial. We need to really watch what we put in our mouths.
I know I am different but coffee and stevia don’t bother my RLS.
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