Herbs to win my RLS

[massimogromo]

I am 54 Y Italian and i suffer of RLS since 4 years.

Not so strong mine but sometime with augmentation it is a nightmare.

Now i have trying a mix of herbs that really really works for me:

Passion Flower and Wild lettuce.

Just put 3 gr of each in cup with hot water and honey and drink one hour before sleep, it help me so much , now is about 3 month of sleeping nights.

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I think that both those have sedative/relaxing properties, glad they are working for you as they are better than the drugs if you can manage on them.

Stai attento.

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Thanks for the suggestion! I'm glad it helps you!