RLS sufferer

[Neilos73]

Hi all. Have RLS and hoping to get tips and new information on how to help myself and others suffering from this dreadful condition

[Hidden]

Plenty of posts on here which you can look through, where people suggest different things which help them from taking meds to natural remedies.

[Hidden]

Hi and welcome Neilos73 - you've hit the info jackpot on RLS here. One wee thing I'll say DON'T USE THE SOAP!!!! That is my first bit of advice, (watch that cause some sh1t!!). I don't want to go into the ins and outs of scent molecules and aerodynamic soap specially designed by snake oil sellers to fit between your sheets, (imagine a 20 stone man can fit between sheets but a small bar of soap has to be especially thin, go figure!

As Elisse says there are plenty of posts here. Try using the search engine here to look for gentle iron, Food Map/diet, Yoga, Opioids, Kratom, Cannabis and Dopamine to get you started.

Good advice on drugs:

rlshelp.org

&

rls-uk.org

Check out posts by the likes of Elisse, Nightdancer, Joolsg, Madlegs1 and myself - if we haven't started a thread we will have posted on them. Sorry if I forget some of the others that post great info but these are the names that spring to mind. There are loads on here with great advice - you've a lot of reading ahead grab a coffee, (decaff) and your glasses and get comfortable

Take care

[Madlegs1 in reply to Hidden]

Have to totally disagree with that soap advice- it's a very effective placebo medication. Unfortunately raffs just doesn't go in for mumbo jumbo most of the time.

Seriously though- just spend a while reading through the last month of posts and answers ---- you will find most topics covered.

[pagecampbell]

Welcome! I opted out of taking meds...I smoke weed...I sleep now.

[Hidden in reply to pagecampbell]

Technically cannabis is a med but I get where you are coming from. Fair play and long may it last.