Hi. I used to take a high dose of Ropinirole but found that this made me sick every night. After several months trying to manage the symptoms with iron and sleep regimes my RLS is back with avengence. My GP has put me on a 250 micrograms of Ropinirole (Adartrel) which I've been taking for a week now. The last couple of days have been awful though, maybe due to the heat. I'm finding I'm getting symptoms during the day - uncomfortable, itchy sensations in both my feet and my hands and I'm utterly exhausted.
Not drinking alcohol, keeping caffeine down to a minimum and early in the day and not using computers etc before bed/giving myself wind down time.... Anything else that might help?