"I'm really pleased to have found this site. I didn't realise there were so many fellow sufferers of restless legs. My legs twitch and jerk like mad, mostly at bedtime but even when just sitting sometimes. Going to the theatre or sitting on a plane is also a nightmare. I've suffered for a long time and am now contemplating going to the doctors having read lots of stories on here. Though I don't really want to take medication, I'm at my wits end with sleepless nights. Any recommendations as to the best meds?