Exercise

[rocketronnie]

What happens with exercise research in M.E

youtube.com/watch?v=F1PP21T...(Not working as expected?)

[Onceagain]

Get this as validating feeling like crap the day after.

[Dunnlyn in reply to Onceagain]

Finally what we knew all along.

[Onceagain in reply to Dunnlyn]

Now for the believing.

[Ian123]

A more scientific approach than filling out Short Form 36 occupycfs.com/2012/05/14/an...

[Seascape in reply to Ian123]

Holding an idea of limits measured improves upon guessing when breaking energy bank . Can understand shock of limits in black and white belief that a little more is still in the store just a short rest then use the remainder.

[Onceagain in reply to Seascape]

Doing that extra is why I need saving from my own enthusiasm with pacing of my energy envelope.

[Theresa60]

Any kind of activity triggering PEM (amplification of symptoms) thinking too much can be an activity.

[ringading]

CPET indicated metabolism problem ncbi.nlm.nih.gov/pubmed/247...

[slowmotion]

Thanks rocketronnie