Hi! 1 week mark

[Anna_maggs96]

And today marks a week smoke free cold turkey, And I know I still have a lot to go, so just got to hang in there. By the way how long does the cold like symptoms last, And the vivid dreams/nightmares? I gave Up last monday (14th) And it's tough but I'm getting there, It is also the first day I've Been around my smoking friends since I gave Up, as I was kind of hiding and avoiding it.

[andrewfair87]

Well done. Wish i could totally get rid but the odd day i have one through work.

[Anna_maggs96 in reply to andrewfair87]

I'm on 11 days and counting, I couldn't cut down never worked for me so had to do It cold turkey