Need advice: Hi I've decided to stop smoking but I... - Quit4Life

Quit4Life

847 members•132 posts

Need advice

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Hi I've decided to stop smoking but I am anxious about the side effects. I suffer with depression and anxiety and I'm worried quitting will make it worse 😕 any advice please

2 Replies
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YKNA profile image
YKNA

Hey

Forget the negatives think of the positives nothing having a hold of you like nicotine. Getting rid of the smell of smoke. The lack of tobacco within your body and the best thing of all that money you save which you can them use to buy something I’m 17 days in now and have been investing by buying XRP a cryptocurrency and I’m happy and yes I have cravings and anxiety but I’m better off without smoking.

Mphunte profile image
Mphunte

I went to the doctor, told him I was quitting and have had panic attacks in the past. I take the lowest amount of zoloft. This helped me.

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