Trying to quit

[arthurDC]

For the umpteenth time I am trying to quit- Targeted to reduce bt Dec 31st and then quit using patches and vapor. Any chance of advice and support from the group?

[charlie73]

I am doing the same this is day 1 if reducing my smokes I have 1 an hour then after lunch I use my nicotine vapor till the next morning, so I’m just trying to cut back 1 a day or spread out how many cigs I have in a day

[arthurDC]

Excellent then we can compare and support each other via this forum?

[charlie73 in reply to arthurDC]

Sounds good, well second day in and I usually smoke 25 upwards a day but I only had 10 yesterday and used my vapor in between, I’ve got a drs appointment today everyone is saying that champix is the way to go, so I’m going to get a script for it today!! have you heard of champix before? I have, if you have then I won’t explain lol, you still reduce your smoking of course each day👌How was your first day? And how’s this morning been?