June 1 2017quit

He!ok all ,well it been 4 years since my last Quit attempt,was doing well til hubby died. Anyway my son and I have set June 1at as day one. I have patches insulator and an exit ..not to use all 3 but will use 2 . I'm nervous scared,excited,hopeful..Will take it one moment at a time. Any advice for getting through day one without too many hiccups ? I'm 55 been smoking most of 49 years ..wish me luck :)

1 Reply

Hello there, well done on setting a date! Wishing you the best of luck - you CAN do it - and if it helps we have plenty of top tips from our Advisers on our Quit4Life Facebook page: facebook.com/quit4lifehamps...

All the best and let us know how you are getting on!