Cut down to quit?

[Juzzybear]

Hello, Does anyone know what a cut down to quit session is? I have seen it advertised locally and was wondering what it was and who can go?

[Hidden]

Hello Juzzybear. Not everyone finds an "abrupt quit" easy - even with all the support and stop smoking products Quit4Life advisers can supply! If you have tried and not been able to go from 20 cigarettes one day to zero the next, then our CutDown2Quit programme could be ideal for you. It is run as a group by one or two of our lovely advisers, with everyone starting together and cutting down over the first six weeks before quitting completely. Stop smoking products are supplied, which are FREE if you don't pay for prescriptions. To find out if there's one starting in Hampshire near you ring our helpline on 0845 602 4663. Good luck!