1st week under my belt. I know I keep saying that but I'm keeping my fingers crossed life is kind to me and I have a full six weeks till my next event and I can make a real effort to get my strength and stretches up to scratch. I am doing some Hiit sessions as well. This week I did my first ever plank. Work is needed but we all start somewhere. I'm actually looking forward to next week. I got such an endorphin buzz from my hiit session I can't wait to do another on. Happy pushing everyone.
Anyone one here interested in the 5x50 Challange
I'm thinking of getting a HU/C25k-2015 team together.