Hi guys need bit of advice. 14 days post delivery I am having backache it’s only upper back sometimes it kills. I am breastfeeding my little one just wanted to ask can I use electric massager will be safe as I am breastfeeding and not gone effect on my milk supply.
14 days post delivery : Hi guys need... - Pregnancy and Par...
14 days post delivery
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Not sure on the massager but maybe a hot water bottle may help, if your concerned ring your health visitor or go for advice and explain your symptoms xxx
Lie on your side and feed, very chilled and relaxing.
I prop my arm up with a pillow or my knee.
Also I sit her up and feed or lie down on my back and she lies on top.
Your ligaments may be stretchy for a while after giving birth so you may get back and other joint pains for a few months.
You may also have bad posture x
Hey darling, congrats....
As advised before you need to work (not only) positioning the babe correctly while feeding, also as you are probably very tense holding him/her is affecting your back. I had the same and what it worked for me was having regular back sport massage as well as using TENS machine.... Also get your partner to give you a little back massage 💆♀️
Glad keep up the good work