Indigestion!

Starting to get it a few times a day now! Gulping down the gaviscon but only giving temporary relief! Anyone Got any suggestions?

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Poor you,

I find drinking more "chilled water" that's being kept in the fridge for at least a day sometimes helps as the "chill" does temporary help the burn too

xx

[Lynstoun]

Anything milk based - ice cream, milkshake, alpro. I've been making strawberry milkshake with a handful of strawberries blended with milk and a scoop of ice cream. I have a glass of plain milk before going to bed. X h

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I have to have really cold milk for mine! People have said milk has been proved to not help these days but it's always worked for me. I love it

[Hidden in reply to Hidden]

Milk Does help but is short lived like the gaviscon... its doing my head in maybe I should stop eating so much I'm really eating too much sugar at the moment!