I have been doing yoga during lockdown healthy eating lost half a stone
Loosing weight : I have been doing yoga... - Positive Wellbein...
Positive Wellbeing During Self-Isolation
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Loosing weight
Written by
Manda43
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Well done Manda43 ! I keep thinking about starting yoga but have been putting it off. This is a great motivation to finally start !
Well done Manda43. My Pilates class has gone online and I have been doing this 3 times a week instead of my usual one and my back is so much better for it. I hope you can inspire others with your post.
I lost 5½ stone through Low-Carbohydrate, High-Fat (LCHF) and Intermittent Fasting (IF). See:
healthunlocked.com/fasting-...
in reply to S11m
Thanks for the link 👍🏻
bobbybobbAmbassador
Go Manda43, that's fantastic. Keep up the good work .👍😊
Well done 👍🏻
Well done Manda43! And doubly well done, when many of us have been going in the other direction! 🤣
Manda43 in reply to
Thank you was eating loads and my tablets put weight on me so I cut out the rubbish and do yoga
Congratulations on your commitment and consistency as well as the result.
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