Loosing weight : I have been doing yoga... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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Loosing weight

Manda43 profile image
12 Replies

I have been doing yoga during lockdown healthy eating lost half a stone

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Manda43
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12 Replies
DavidHU profile image
DavidHU

Well done Manda43 ! I keep thinking about starting yoga but have been putting it off. This is a great motivation to finally start !

Mooka profile image
Mooka

Well done Manda43. My Pilates class has gone online and I have been doing this 3 times a week instead of my usual one and my back is so much better for it. I hope you can inspire others with your post.

S11m profile image
S11m

I lost 5½ stone through Low-Carbohydrate, High-Fat (LCHF) and Intermittent Fasting (IF). See:

healthunlocked.com/fasting-...

in reply toS11m

Thanks for the link 👍🏻

Manda43 profile image
Manda43 in reply toS11m

That's amazing well done

bobbybobb profile image
bobbybobbAmbassador

Go Manda43, that's fantastic. Keep up the good work .👍😊

Manda43 profile image
Manda43 in reply tobobbybobb

Aww thankyou so much xx

Well done 👍🏻

Well done Manda43! And doubly well done, when many of us have been going in the other direction! 🤣

Manda43 profile image
Manda43 in reply to

Thank you was eating loads and my tablets put weight on me so I cut out the rubbish and do yoga

G1llHa1n profile image
G1llHa1n

Congratulations on your commitment and consistency as well as the result.

Manda43 profile image
Manda43 in reply toG1llHa1n

Thank you so much it's hard but I'm keeping going

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