Great new video resource from nhs men... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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Great new video resource from nhs mental health team

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Hi all, I work for an nhs IAPT team (improving access to psychological therapy), we just put together a video to help with worry during COVID19. Feel free to check it out and share it if you know anyone else who might find it helpful.

All the best: Tom

youtu.be/88ja6KH0ULg

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This is excellent thanks for sharing, it is good for people with or without mental health.👍👍

Super partom, explains simply and offers a coping strategy! Almost everyone can benefit from this.

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