Deathly fatigue: Hi to all who have been through... - PMRGCAuk

PMRGCAuk

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Deathly fatigue

Poshdog profile image
51 Replies

Hi to all who have been through this and survived.Do I continue to reduce through it or do I wait until some energy returns? Now at 3.5 for last 2 months, down from 15 six years ago.

Appreciate all experience as at the moment, although no PMR pains, am nervous about pushing adrenals too far, too fast.

Thank you

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Poshdog profile image
Poshdog
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51 Replies
Poshdog profile image
Poshdog

Now if my deathly fatigued pred head had thought that through I may have found an answer like ask doc for cortisol test. Will do when I have energy to sit on phone for 40 mins - it really doesn't help!

PMRpro profile image
PMRproAmbassador in reply toPoshdog

Do you get any routine blood tests? If so, ask them to add it.

Has anything changed in the 2 months on 3.5mg? Any improvement at all? It is certainly low enough to poke the adrenals some - are you managing to function otherwise?

Poshdog profile image
Poshdog in reply toPMRpro

Nothing really changed. Mother at 101 demanding (nothing new and am only child). Partner's health deteriorating slowly (inoperable heart valve and aneurism). I feel like wet dishcloth. Will call surgery on Monday. I am on autopilot for most of time, lovely neighbours but don't want to depend too much. Don't think present circumstances helping - life!!

PMRpro profile image
PMRproAmbassador in reply toPoshdog

No - I meant in how you feel. I accepted that in a similar position I needed as much pred as I needed to function.

Poshdog profile image
Poshdog in reply toPMRpro

Feel like wet dishcloth. Trying to keep as low a dose as possible as now have cataracts in both eyes which eye lady tells me are steroid induced. Will make supreme effort to contact invisible gp tomorrow. Blood tests good, told to drink more (think they meant water) and take statins (refused). Have been quite stoic but now maybe time to stop! Thanks for being there x

PMRpro profile image
PMRproAmbassador in reply toPoshdog

Maybe steroid induced - but there are a lot of eye people who will tell you they are steroid induced but ut us coincidence - unless of course they are the different once that ARE due to steroids. I've been on pred for 13 years and only just found very very early cataracts. But once they are there, they have arrived.

Louisa1840 profile image
Louisa1840 in reply toPoshdog

Oh PoshDog - perhaps they meant alcohol...?🤞

SheffieldJane profile image
SheffieldJane in reply toPoshdog

Yes, that is what I was going to suggest. Part of me thinks that this is something we have to go through and tolerate until our cortisol levels are satisfactory. First however, we need to know that the poor things have the capacity to work. An unsatisfactory morning cortisol test should lead to a more in depth Synacthen test. I have both failed and passed one at 5mgs and 3 mgs respectively. The 5 mgs gave me too much artificial cortisol to stimulate my own adrenals. 3 mgs was just right and I got a good result. This was with PMR only. I was then diagnosed with GCA ( extra cranial) LVV. Put straight up to 40 mgs. I am hoping my poor system can recover again. I feel much worse this time with unexplained, significant abdominal pain that may or may not be connected.

I have an endocrinologist now, triggered by my failed test and am awaiting the results of a cortisol kit he sent me. You need to get into the system. You feel safer once the endocrinologist is involved, it is their sole focus.

Who knew this hell was waiting at the end of all our struggles? Rest and sleep a lot, don’t fight it. This complete apathy is not your fault. It is a significant part of your illness. We had no choice but to end up here. Good luck!

Poshdog profile image
Poshdog in reply toSheffieldJane

Hell is accurate description. Your last paragraph was cheering in a strange sort of way, 'Complete apathy', perfect description. For you to be then diagnosed with GCA invokes a reaction I can't print here, not fair hardly sums it up.

Shall follow your advice, tlc is what I need, but perhaps a good endo would be the next best thing.

Thank you and good luck to you too!

PMRpro profile image
PMRproAmbassador in reply toPoshdog

But even a good endo can't actually DO anything - except put you on steroids as replacement therapy

Poshdog profile image
Poshdog in reply toPMRpro

Catch 22 x

winfong profile image
winfong in reply toPMRpro

That said, my endo's been wonderful about adjusting things, guiding me along the way, really paying attention, dealing with the steroid-induced diabetes. But, then again, maybe it's just her.

SheffieldJane profile image
SheffieldJane in reply towinfong

Mine loves his specialism, draws me diagrams and speaks to me like an equal. The bits I understand are fascinating.

Hirondelle profile image
Hirondelle in reply toPoshdog

morning Poshdog

I have had exactly same experience. Extreme fatigue. My rheumatologist is a treasure and really listens. She asked GP to do 9 am cortisol test - they dilly dallied but eventually gave me an appointment BUT DID NOT TELL ME NOT TO TAKE PREDS BEFORE ON THAT MORNING. Luckily I had read this on this wonderful forum. Result was low at 93 rather than base ok level of 133. ( see previous post of mine). Luckily rheumie insisted I saw endocrinologist who said I have adrenal insufficiency and I had a synacthan test in hospital last Thursday. Waiting for results but consultant will be working as a junior doctor this week so may be delayed. Good luck!

Poshdog profile image
Poshdog in reply toHirondelle

Hope results are positive.

piglette profile image
piglette

Having personally hit the deathly fatigue stage, don’t try and reduce until it improves. You may have to stay at the same dose for some months. Ideally don’t increase either unless you have a flare, although my deathly fatigue was so bad I was in a semi comatose state and I did increase by 1mg.

Poshdog profile image
Poshdog in reply topiglette

Thank you for that suggestion and advice. Shall try not to increase and certainly won't decrease. I have thought quite a bit round all the messages and think that all the while I am functioning I shall follow the tlc route. Think that is the bit missing for me and providing it for others is hard work! So shall now set about spoiling myself. Don't have either energy or inclination to instigate a merry go round of appointments. So with the wise words from this site ringing in my ears I shall start my programme of self indulgence. Will let you know how I get on xx

piglette profile image
piglette in reply toPoshdog

self indulgence and tlc sounds like a good idea to me!

Poshdog profile image
Poshdog in reply topiglette

Thank you - all this encouragement ... off on my hedonistic way! X

Devoid profile image
Devoid in reply toPoshdog

Hi I found 3 mg horrendous this time ( have been off steroids before) but feeling better at 2mg . I did have a low baseline cortisol test but between the rheumatologist and endocrinologist getting there facts wrong they declined doing an atch test , So I decided to try going lower after reading something pmr pro had written and I definitely feel better. We are all different but I thought I would let you know my experience

EdithWales profile image
EdithWales

Definitely time to stop being stoic, be gentle with yourself 🥂

Poshdog profile image
Poshdog in reply toEdithWales

Thank you for the encouragement 🍷🍷hoping these are half full xx

PMRpro profile image
PMRproAmbassador in reply toPoshdog

Doesn't matter if they are half empty - they can be refilled ... ;)

Poshdog profile image
Poshdog in reply toPMRpro

You're right ... 😁 !

EdithWales profile image
EdithWales

That’s my girl. Of course they are. We are all here for you,

Poshdog profile image
Poshdog in reply toEdithWales

I feel better already - thank you x

EdithWales profile image
EdithWales

Good 🥂

Hirondelle profile image
Hirondelle

forgot to say in previous post that endocrinologist raised my 3 mg to 5 mg to see if I felt better

Poshdog profile image
Poshdog in reply toHirondelle

And did you feel better? X

Hirondelle profile image
Hirondelle

no! The endo did say if the 5mg didn’t work, I should wean myself back down to 3. But am hoping that guidance will come this week, even if it’s just a letter.

Poshdog profile image
Poshdog in reply toHirondelle

That's rotten! Be interesting to see what further guidance is offered.

Sho-Sho profile image
Sho-Sho

I think it is the unanswerable question - I have been on steroids for over 6 years for GCA, have been on 5mg for over a year now & experience high levels of fatigue & still very much have to pace myself. This started at 8mg (the acute fatigue) did have the adrenals tested, no function which is not surprising at that level. Now at 5 had them tested 6 months ago & still showing very very minimal response. If I drop half a mill. I feel absolutely horrendous for 2 days, dizzy, body hurting, headache, even though I go back to 5mg the next day. I have almost given up trying to taper because the side effects are just too debilitating.

Poshdog profile image
Poshdog in reply toSho-Sho

Think you are right! This disease has no definitives - we all just struggle on.

GrandmaPirate profile image
GrandmaPirate

Was DHEA determined when your blood analysis was done? Mine was negative at the moment I could no more cycle uphills and my GP prescribed DHEA 8 mg/day. My rheumy agreed and my fatigue disappeared. At my minimal pred dose of 1mg/day I continue to take 4 mgDHEA/day. When last August we stopped DHEA for a month, it was clear I can not without it. So I continue with daily intake of DHEA 4mg/day and blood analysis shows that I really need it.

Poshdog profile image
Poshdog in reply toGrandmaPirate

Being a bit dense, but what is DHEA?

GrandmaPirate profile image
GrandmaPirate in reply toPoshdog

Dehydroepiandrosterone DHEA is a hormone your body naturally produces in the adrenal grand.

Dambusters profile image
Dambusters

Do you have breathlessness too?Drs are saying my fatigue could be carbon dioxide in lungs. Off t o hospital for tests today.

Louiseiw profile image
Louiseiw in reply toDambusters

I do get breathlessness. It was worse on the higher dosage .

Knit11 profile image
Knit11

I went through it when hit 6mg Pred (albeit with 20mg MTX). Had to keep going because I work full time. It improved on its own as I kept reducing 1mg a month.

Poshdog profile image
Poshdog in reply toKnit11

Wow that is going some! I was stuck on 4mg for 2 years - well done you

Knit11 profile image
Knit11 in reply toPoshdog

Thanks.I believe I manage due to MTX. At one point I was stuck and my reumy increased it from 15 to 20 (unlike Pred, side effects from it aren't depended on dosage).

Poshdog profile image
Poshdog in reply toKnit11

No-one suggested MTX but it does give a clue to your ability to reduce so well. But still, good for you. Are you still taking MTX?

Wizards profile image
Wizards

Hi PoshdogMy adrenal insufficiency hit me like you at 1 mg.

When I got pmr over 7 yrs ago I read a study to stabilize for up to a yr at 10mg.

I know now it should be between 6-5mg because that's when they really kick in. I feel if I stabilize there for a year I may not have had such a hard time.

My Endicronologist wanted me a zero and I really suffered with adrenals. Felt like throwing up all day, couldn't move, stomach pains, worst sleep ever, constant napping.

If I had to do it again which I hope not I would stabilize for a long period of time for me at 2mg. For you it maybe 1 more mg allowing the adrenals to have time.

Everyone as you know is different.

Poshdog profile image
Poshdog in reply toWizards

Stabilised at 4 mgs for 2 years - all fine. Dropped very slowly to 3.5 but adrenals are not liking it. Have decided to persevere but adding tlc into the mix. Thanks for reply, the site is amazing.

Wizards profile image
Wizards in reply toPoshdog

Your body and pmr obviously likes that dose.As pme pro says we are aiming for the lowest dose possible. Not necessarily zero.

Best of luck and your right an awesome site.

phebamom profile image
phebamom

First of all, what is your age? Cataracts are normal in almost everyone after the age of 72. My eye doctor told me that age 72 is the average age for cataract repair. Take a deep breath, and realize that cataract surgery is no big deal. My super healthy hubby, age 70 is having both eyes done this spring. I am 68 and probably having mine done this summer. I was prescribed glasses to buy me an extra year. They worked very well this past year. My eye doctor told me my cataracts were not prednisone induced. I have been on prednisone for 12 years. Being a caregiver is very hard on the person doing it. A doctor told me years ago: with prednisone always remember what it can do to you and what it can do for you. The dose you are on is not doing a lot of damage. The inflammation from the PMR is a lot more insidious.

Poshdog profile image
Poshdog in reply tophebamom

Thank you, a lot of sense there.

ProcrastiBaker profile image
ProcrastiBaker

I just want to express sympathy for you. My PMR journey has not included fatigue…so far. I can’t imagine how awful you must feel. Yesterday someone said that peeling an egg was exhausting. My heart goes out to you. Sending a hug from Alaska.

Poshdog profile image
Poshdog in reply toProcrastiBaker

My first ever hug from Alaska - thank you. It is hard work but survivable especially when lovely people are on your side xx

Sharitone profile image
Sharitone

I had to stop for a bit at 4mg and 1.5mg, but really, the fatigue has never really improved much at all, and if I had ever waited for it to go away, I would still be waiting! I'm still hoping that the crock of gold will appear when I'm off it altogether. But maybe you'll be luckier?

Poshdog profile image
Poshdog in reply toSharitone

Fingers crossed - this really is a battle! Stopping for a while at 3.5 - let me know if the gold appears - too tired to go looking at the end of every 🌈!

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