Hello SBJwalk. It's good to know that you have found this forum useful. Finding out as much as possible about your condition and how you might make things easier for yourself is a great approach.You may like to have a look at the following:
When it comes to diet thebest option alongside pred is low carb - which helps keep weight gain in check and also reduces the risk of developing pred-induced diabetes. Since that also involves cutting simple carbs and added sugar it is also anti-inflammatory - sugar is pro-inflammatory.
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