ESR : What is the normal esr level and what esr... - PMRGCAuk

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ESR

Tayzee profile image
44 Replies

What is the normal esr level and what esr measurement is considered high please?

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Tayzee profile image
Tayzee
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PMRpro profile image
PMRproAmbassador

For years across the world the normal range for ESR has been said to be 0-20 for men and 0-30 for women. However, that is the range found in a large population of people (usually 10,000 apparently healthy subjects are used to obtain such figures) and which includes 95% of them. It isn't a range that is normal for any single person and you can have a reading that is outside that range and still be perfectly normal for YOU.

If the reading is above 20 is is probably suggesting there is some infection or inflammation somewhere but it will rise with just a common cold and very high levels can be found of both ESR and CRP (which contributes to the ESR rising) in chest infections. But in the case of PMR/GCA up to 1 in 5 patients have ESR levels that remain below the top of the range - but that doesn't mean it isn't raised for you. Mine trundled along at 16-18 when I was having a major flare - but no-one noticed as that is still firmly "within normal range". My personal normal is in low single figures.

Tayzee profile image
Tayzee in reply to PMRpro

Thanks... my last esr test was 39 but I’m having pains again and think it may have gone up again so I’m having a blood test weds to see 🧐 my go doesn’t do my crp levels only esr... does that matter?

PMRpro profile image
PMRproAmbassador in reply to Tayzee

Not really, as one study found that ESR works well, possibly better, for monitoring PMR. My CRP only moved up once - when I was having a bad episode of atrial fibrillation.

But 39 is raised for anyone - and should have suggested that maybe a slightly higher dose of pred be tried to see if it brought it down.

Tayzee profile image
Tayzee in reply to PMRpro

I had started on 20mg which was fab! Felt amazing and level went down to 12... so reduced gradually and got to 9mg with no pains but on retest was 39 so went up to 10mg which I am on now ... but I think it will need to increase as pains are back again ... 😩

PMRpro profile image
PMRproAmbassador in reply to Tayzee

That shows you should be aiming for an ESR of 12 - and possibly less but if it starts to rise and that rise continues it is telling you that the pred dose is now too low. You are not heading relentlessly to zero, you are looking for the lowest dose that controls the inflammation and keeps the blood tests steady. It's impossible to say what dose you need, it might be 10mg but you have first to clear out the accumulated inflammation. How did you drop from 15 to 10mg and how often did you go down the dose?

A good way to approach this sort of thing where you have overshot is to take the dose where the flare happened plus 5mg for up to about 10 days - in your case 14mg. Then go back to the dose above where you flared, though if I were you I would try 11mg first if you are sore now at 10mg. You need at least a month at that dose to be sure it is still enough. A good approach is also to test every month BEFORE starting a new taper. If the ESR starts to creep up, don't do the next reduction step, wait it out another month.

Tayzee profile image
Tayzee in reply to PMRpro

I went from 20-15-12.5-10-9 mg from starting in Dec ... First done 2 weekly now monthly and interim blood tests to check before altering the dose .... so pretty much what you said really so just see what the latest level is next week and take it from there I guess..

PMRpro profile image
PMRproAmbassador in reply to Tayzee

How far was 2-weekly? Two weeks is rarely long enough to see what is happening, especially if you are going 2.5mg at a time. The recommended approach is the reduction step shouldn't be more than 10% of the current dose - at from 15mg that should mean 1mg at a time. Reducing more than 1mg per month is predictive of a relapse.

Tayzee profile image
Tayzee in reply to PMRpro

1 month each between 10-9-8-9-10mg and been on 10 a month now .... 2 weekly was at higher dosage...

PMRpro profile image
PMRproAmbassador in reply to Tayzee

Then I suspect your problems started somewhere between 12.5 and 10 - though it might be lower as you didn't mention the drop to 8mg before. It could well be 10.5mg is what you really need - or 9.5mg - but it has all built up and needs a good springclean.

Cyclone69 profile image
Cyclone69 in reply to PMRpro

i found your information on the ESR very interesting. My dr. said my esr was in normal range but am not sure it was ever looked at before. I have very controlled asthma, but if i do have a flare up my Dr. always puts me on prednisone. when she did this last fall i told her I felt so good, it was the first time in months that I didn't hurt everywhere., that is when she first thought that I could have PMR. It took a couple of months to get in with a rheumatologist and he confirmed the diagnosis. My main problem now is the fatigue.

PMRpro profile image
PMRproAmbassador in reply to Cyclone69

That's a very common occurrence - pred used for something else, even an injection, can result in other aches and pains disappearing for a time.

123-go profile image
123-go

I'm 99% sure that my rheumatologist prefers the CRP test as it's more sensitive for diagnosis.

PMRpro profile image
PMRproAmbassador in reply to 123-go

Except it isn't necessarily - my CRP only rose in respone to a severe episode of atrial fibrillation and was back to normal the following week. My ESR does increase, but remains "within normal range". A study did conclude that ESR can be better for monitoring relapses of PMR even if less reliable in diagnosis

ncbi.nlm.nih.gov/pmc/articl...

123-go profile image
123-go in reply to PMRpro

I live and learn 🙂.

PMRpro profile image
PMRproAmbassador in reply to 123-go

Which is more than a lot of doctors seem to want to do! ;)

123-go profile image
123-go in reply to PMRpro

When I was teaching and a child asked me a question that I couldn't answer/wasn't sure, I'd say so and tell him I'd find out or look it up that evening (rather than give the wrong or misleading answer) and report back the next day. I was teaching 10 subjects in primary school and acknowledged I wasn't an expert at everything. This could apply to doctors who are dismissive of patients concerns and send them away confused or dissatisfied.

PMRpro profile image
PMRproAmbassador in reply to 123-go

Couldn't agree more. One of the doctors in our practice failed to identify PMR in me for 5 years - the one who did know what it was was a woman who worked part time and had had 2 maternity leave periods so I had never seen her. Apparently she later taught the other GP how to use google to look up symptoms and they both happily used it even when a patient was there. I don't mind you don't know - but I DO expect you to make some effort to know how to find out.

123-go profile image
123-go in reply to PMRpro

Exactly!

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer in reply to 123-go

Both were tested early days, but after about a year - ESR only.

123-go profile image
123-go in reply to DorsetLady

Other way round for me. 😏

PMRpro profile image
PMRproAmbassador in reply to 123-go

Which is why they need to do both at first and decide which is more reliable for THIS patient.

123-go profile image
123-go in reply to PMRpro

Yep. Treat the individual and don't clump us all under one umbrella, please.

Tayzee profile image
Tayzee in reply to 123-go

Absolutely 😁

PMRpro profile image
PMRproAmbassador in reply to 123-go

Plus everyone is different when it comes to tapering and side effects - and everything else ... We are NOT machines with a common repair manual !

123-go profile image
123-go in reply to PMRpro

Absolutely. My own machinery could do with a drop of oil sometimes.

PMRpro profile image
PMRproAmbassador in reply to 123-go

Think mine needs more than a drop - though olive oil seems to be helpful. Taken internally of course ...

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer in reply to 123-go

Different patients, different doctors, different ways.

MrsNails profile image
MrsNails in reply to 123-go

My ESR has pretty much always been in the ‘Normal’ Range but my CRP has been Up n Down, my understanding is that a lot of Consultants prefer the CRP Level, when l lived in Wales ESR was never done by GP only at the Hospital - occasionally my GP here does an ESR for me but invariably it’s OK - Normal ESR 0-15mm/h

Tayzee profile image
Tayzee in reply to MrsNails

Strange isn’t it how results vary between us all ... lol I live in Wales

123-go profile image
123-go in reply to MrsNails

It must feel good to be in the 'normal' range.😂😂😂

PMRpro profile image
PMRproAmbassador in reply to 123-go

It's probably the only thing that IS normal about me!!!

123-go profile image
123-go in reply to PMRpro

Don't give me that! Mind you, variety is supposed to be the spice of life. Some of us have the wrong type of variety in our lives and that's why we come to this wonderful forum 🙂.

Tayzee profile image
Tayzee

There seems to be no single path to recovery as we all seem to react so differently which makes it so much harder to deal with... it’s very interesting to hear everyone’s journeys...

piglette profile image
piglette

The highest my ESR has been is 412. My GP said I should be in the Guinness Book of Records!

HeronNS profile image
HeronNS in reply to piglette

😲

_charcoal_ profile image
_charcoal_ in reply to piglette

Wow! Do you remember what other symptoms you had at that time?

One reason I ask is that when my ESR reading came back as 130, a GP from my usually inert practice rang me in a right flap and ordered me to immediately dial 999 for an ambulance!

They needed to rule out GCA, but when I got to hospital, because I had a fever and those blood readings, they deemed it a "fever of unknown origin" and had me on an assortment of intravenous antibiotics until the rheumatologist turned up and rescued me, several days later.

piglette profile image
piglette in reply to _charcoal_

I had just had a new hip and the surgeon would not let me go home. Whenever it goes over 100 the surgery normally calls me and says come in and talk to us. They had me tested for cancer at one point but found nothing. Now they just shrug and say it is just me.

PMRpro profile image
PMRproAmbassador in reply to _charcoal_

Ignoring the fact that GCA causes fever ....

_charcoal_ profile image
_charcoal_ in reply to PMRpro

They pursued 3 possible diagnoses in parallel:

1. PMR-GCA - rushed to hospital bc of possibility of the latter

2. Covid19, because they were Kovid Krazy in June 2020. They triaged me into the Covid section of A&E without my realising, and then had to to give me my own suite for nearly a week

3. Fever of unknown origin, let's try all the antibiotics. In hospital 2 extra days bc of iatrogenic reactions.

Turned out to be "just" common or garden PMR. This was actually the assessment of a doctor from the general pool who came to A&E soon after I arrived. The A&E doctors, nurses and orderlies all "knew" I had Covid though - hysterical atmosphere.

PMRpro profile image
PMRproAmbassador in reply to _charcoal_

You aren't the only person with PMR/GCA to have had a similar experience. It is understandable though I suppose.

Arflane97G profile image
Arflane97G

Seems to depend on who you talk to - my gp panicked when my blood tests showed readings above 80 but when I saw the rheumatologist he said he had seen much higher!

_charcoal_ profile image
_charcoal_ in reply to Arflane97G

Interesting, same for me. The rheumatologist was really laid back about the high ESR, and the temperature I'd been running. Inflammation alone will do that, she said.

Koalajane profile image
Koalajane

My normal ESR is 9 so if I go into the 20 s I know it is high

Another thing I've learnt from ppl on here, everytime I've had blood results back and dr has just said they are still to high or higher than last time, I've never thought to ask how high is high? and what is the normal range? but I will be on monday when I have my weekly phone call and pred check

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