As if we didn't know...: jneurosci.org/content... - PMRGCAuk

PMRGCAuk

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As if we didn't know...

GOOD_GRIEF profile image
11 Replies

jneurosci.org/content/early...

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GOOD_GRIEF profile image
GOOD_GRIEF
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11 Replies
Ozark profile image
Ozark

Tell me about it! They should have just given me a call and I would have given them an encyclopedic response as to how sleep loss increases pain. What a waste of research money. They could have just taken a phone survey of anyone suffering from chronic pain and sleep loss.

GOOD_GRIEF profile image
GOOD_GRIEF in reply toOzark

Well, the thing is, if they're doing research into the matter, maybe the can also find a solution?

Ozark profile image
Ozark in reply toGOOD_GRIEF

I guess we can hope. I surely could use a solution myself.

Ozark profile image
Ozark in reply toGOOD_GRIEF

My problem at the moment is not so much pain from PMR as I tore my rotator cuff and my left arm some months ago and it is still causing me pain that is not improved by sleep loss.

GOOD_GRIEF profile image
GOOD_GRIEF in reply toOzark

Sorry to hear that. Hope you find some healing relief soon.

Ozark profile image
Ozark in reply toGOOD_GRIEF

Thank you for your wish. All of us in this group need some kind, or many kinds, of healing relief and the support is always welcome. Thank you.

GOOD_GRIEF profile image
GOOD_GRIEF in reply toOzark

Sometimes just knowing what we're experiencing is normal (at least for the condition we're in) is a relief all by itself.

If you can't sleep, at least rest. If you can't do either, at least do something fun.

I will be following your post Ozark , as it will also answer a couple of questions I have , mine was diagnosed back in December so I'm new and learning . one thing that has helped me sleep on occasions is listening to sleep/ Reiki music on you-tube via my phone on very low next to my bed .

But I have learnt already that sleep makes a difference

take care x

SheffieldJane profile image
SheffieldJane

Too true! Everything is harder.

Daisychain12 profile image
Daisychain12

I know. But I cannot find a solution 😭😭😭

Jackoh profile image
Jackoh

Yes would really agree. I would have said my pain threashold was always hugh( 3 children with no pain intervention) but with sleep deprivation because of pain - it is a vicious circle I feel.

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