One of many of the frustrating pieces of this condition is the response and unsolicited advice from friends and family : how to exercise, how to eat, etc..etc. All things each of us already know. As if - just do this and you'll be fine. I know they want to help but there are no easy fixes. I think most people don't take PMR seriously. Sometimes I don't have the energy to explain. They just don't get it.😕
Actually, many doctors don't either.