As many of you know I had a busy time on Saturday and was expecting payback on Sunday or Monday.
Well Saturday night was an 8mg dose and Sunday and Monday have been 7mg, I take my predn at 10pm. No extra aches or pains on Sunday, Monday my shoulders where tense and it took me a while to instruct my brain to relax them, still some pain but not the nasty tense stuff I get on times.
Then, yesterday, I posted a reply that included a comment on how painful my knees are, what feels like short tendons and a vice like grip around them. I can cope with the first but the vice like pain isn't pleasant. Anyway after my comment PMRPro made a reply, not sure how much time between my post and my reply to PMRPro, but the vice like pain had nearly gone
Roll on to Tuesday morning and it has all gone, I have had another pain in one knee, but only for a short time. Looks like I'm getting used to old stuff again
I walked down the stairs as normal this morning instead of step at a time until I can grab onto something, boy does that make me feel good. I have found walking difficult, I used to get out lunch time and do about 3 miles, that has been reduced recently, Now I'll have to try and get back out walking