Hi all, I've had PMR for just on 2 years now. Have been reducing my pred very slowly over this time and down to just 1mg daily. Neck, upper arms and upper leg pain almost gone most of the time but have had mid back pain (both sides of spine) on waking for a couple of months now. It's very painful first thing but will improve through the day (as was the case when I had pain in the other areas). It definitely feels like the muscles being affected. Ideas anyone?