So this past month has been a bit up and down, but mostly up. I started going for light therapy once a week. At the same time I kept prodding away at getting my body to accept a dose of 3.5 mg. Suddenly it seemed about a week ago that I'd made a breakthrough so am now in dead slow taper to 3.5 from 4. Definitely feeling better. My back has bothered me, but it's not pmr, just one of those things (from doing some gardening I shouldn't have). PMR niggles much eased, and I seem to have a bit more energy, although still being a bit of a lazy lout. After next appointment we're going to see if fortnightly visits will work this time as I can't be going for light therapy forever. 🎇
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