Just a note to thank everyone for their time and effort on this forum. Since I have found you all I have learned so much about how to look after myself. For many years family, friends and my doctor convinced me it was all in my head and there was nothing wrong with me. "Go for a walk and get some exercise" was the war cry. They did not understand that sometimes I was just not capable, quite humiliating when you are a PE teacher. Once I realised it was not all in my head it actually empowered me to research, educate and become stronger (to stick up for myself). It would not have been possible without reading all your posts. You guys are all an inspiration to others. Thank you all. X
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