Hi and thank you for allowing me to join the group. My symptoms are left hand tremor, weakness on left side fatigue and occasional left foot dystonia. So far I take Azilect only. I am 69 and recently retired. I exercise a lot, mostly classes in aerobics pilates and yoga and do some qigong. I feel pretty good but need rest most afternoons and sometimes have trouble sleeping. Seeking any and all suggestions that will delay having to take S/L. I eat mostly organic non processed food. A recent long distance trip left me with a nasty cold . I lack the energy to exercise when I feel sick. I am grateful to be independent and to have a supporter partner and fsmily.