I have an app on my iPhone that registers sleep during the night, how long, how deep, etc. One of thethings it was measuring was how much I moved during the night. Lately it has been giving out a warng that I did not move much during sleep.
Last night I fell asleep on my back with my arms stretched out behind my head.
8 h later i woke up in the same position. When I went to scratch my right shoulder, it was numb
Anyone else with similar experiences?
And what does it mean?
Lovingly, Eva Gabrielle