May you have a good Sunday today!!
One thing that makes me feel well is to create something.
If I go to bed without having created something, I feel badly and sometimes wonder why I exist.
Whereas when I cook something, draw something, paint something, knit something...or create something I enjoy, I feel really well. I have a sense of well being, and I believe have more dopamine production going on.
Today I encourage you to create something, even if it is a stick figure.
What are your hobbies? If you feel Parkinson pulling you down, without hesitation, go and do what you love to do!!
Have the best Sunday!! Remember, without you, the world would be a sad place!
In loving kindness, Eva Gabrielle
PS-check out my new blog at evagabrielle.com