I am a believer in exercise. However, I have back problems and am not able to do as much exercise as I would like. I have always liked cycling and decided to give it a go. I had absolutely no problems getting on and cycling, the problem came when I tried to get off!! I just could not get off. It sounds funny now, but it wasn't at the time. Luckily, I was on a cycling path. I had to keep on going until I reached something to hang on to, a gate, not my husband!!
I was wondering whether anyone else has had this problem? I assume it is something to do with my balance. But I am determined to overcome it My exercise bike is so boring. Actually, my balance is not too bad, but my confidence has taken a knock. I will overcome this problem. I just am not sure how at the moment..