Objectives: To develop a rapid cadence cycling intervention (active-assisted cycling [AAC]) using a motorized bike and to examine physiological perimeters during these sessions in individuals with Parkinson's disease (PD). A secondary goal was to examine whether a single session of AAC at a high cadence would promote improvements in tremor and bradykinesia similar to the on medication state.
Design: Before-after pilot trial with cross-over.
Setting: University research laboratory.
Participants: Individuals with idiopathic PD (N=10, age 45-74y) in Hoehn and Yahr stages 1 to 3.
Intervention: Forty minutes of AAC.
Main outcome measures: Heart rate, pedaling power, and rating of perceived exertion were recorded before, during, and after a bout of AAC. Functional assessments included tremor score during resting, postural, and kinetic tremor.
Results: This AAC paradigm was well tolerated by individuals with PD without excessive fatigue, and most participants showed improvements in tremor and bradykinesia immediately after a single bout of cycling.
Conclusions: This paradigm could be used to examine changes in motor function in individuals with PD after bouts of high-intensity exercise
CThe important part is Conclusions: This paradigm could be used to examine changes in motor function in individuals with PD after bouts of high-intensity exercise.
I'd suggest a non power assìsted static bike might have a similar effect, or any high intensity exercise.
It seems that only forced exercise gives better results than voluntary exercise. That's where these motor assisted devices come into play. The theracycle is one example. Tandem bike is another
If you are fit enough, you can achieve the forced exercise effect by making yourself pedal faster than you feel comfortable, getting your heartrate up.
I'd like to read the study detail. Small sample? Assessments of fitness and motivation of each group? He says the non forced group were left to do their thing . The forced group were pushed beyond 90 rpm. My tàkeaway is that forced exercise may be better than voluntary for unmotivated or more pd affected pwp.
I've seen that you should do 80-95 rpms for 40 minutes. First do a warm-up at 50 rpms, and do the same for a cool-down. I have a spin bike in my spare room and that is what I've been doing for the past 3.5 years. I watch something on my tablet while I am biking to make the time pass more quickly.
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