I get internal tremors which are mainly invisible to others, and taking 1 or 2 tablespoons of coconut oil seems to reduce them a lot, which is very encouraging. But even this small dose has a bad effect on my stomach. It tends to give me diarrhoea, or just makes me go to the toilet very frequently indeed. Sorry if that's too much info!
I tend to just take the oil from the spoon, or put it in my coffee. Is it better to take it in a different way perhaps, in order to limit bad effects on my stomach? Thanks.