Natural Pain options?

[FabFive23]

I have chronic gastritis and chronic pancreatitis. Most days I have pain, pressure and cramping over my entire abdominal area. I even thought it was heart problems, but that's been ruled out. It has started becoming an issue with daily living. I cannot plan time with the grandkids, vacation or even go out with friends as the pain is always with me. It's not debilitating, yet, but getting there.

Does anyone have suggestions for dealing with the pain? Gas meds help some with that issue, but the chest pressure and stabbing pains are really getting me down. It doesn't matter if I eat or don't, the pain just stays.

Thanks for your ideas!

[deniseinmilden]

Walking or sleeping help me a bit.

[Namaste24]

Hello

I understand. I use castor oil packs, walking, bilateral stimulation, meditation, acupuncture, yoga, deep breathing, etc

I’m also in the process of getting a full work up on my gut microbiome.

I would highly recommend registering for the upcoming webinar with Dr Serin she will discuss pain