Hello everyone,
I'm sharing the Optimistic October Action from Happiness calendar in case you'd like to take part. It may be a helpful way to see the positives if you're struggling with pain and mood, or generally a good way to look after your wellbeing. Maintaining positive wellbeing is typically known to lead to less struggles with mood.
I hope you find it beneficial if you decide to take part.
More information: actionforhappiness.org/cale...
-Pain Concern Admin