Breaking the ice

[Gray1]

Evening all.

Its been a rough couple of weeks and just coming out of a major pain flare with fibro and osteoarthritis.

How' is everyone else doing?

[Jenwen74]

I am really crappy too at the mo. Sore everywhere, Nothing so far helps apart from heat packs and rest. I could not walk today unfortunately. Bless you and hope you feel better real soon x

[Gray1 in reply to Jenwen74]

Hi .. hot baths always help. I've just bought a inflatable lift thingy for when I'm struggling to much with that. Awaiting delivery. Walking is a pain for want of a better word. I've taken to a stick on long days out.

[MARILYNFJ]

I've also gone thru a long recovery from arthritis, bursitis and inflamed groin tendons. Its not over yet, but improvement in little steps is happening. I use a Rollator for walking and having both hands on it helps my balance very much. I use arthritis creams, generously apply them, that they last a few hours. I have an elastic brace and that helps too. Resting is the best way to go, even if boring.

[Gray1 in reply to MARILYNFJ]

Hi thanks for the reply ...Elastic brace ??

[MARILYNFJ in reply to Gray1]

Amazon refers to it as Groin Support Suppression recovery thigh....