Hi, I joined a few days ago after feeling so low and alone with all of this.
I am suffering from a very bad spell of pain, it's been 3 months now. I keep plodding on but am coming to a point where I want out.
I can't get a doctors appointment for 2 weeks.
My mood is so low I can barely do my job properly. I have no motivation and am very short tempered.
My normal self is tolerable and bubbly but it has completely changed who I am.
Does anyone have any coming strategies for pain and low mood?
I exercise loads and eat really well - I'm a dance teacher so am in good shape. I think this may be why GP isn't taking me seriously, saying I'm just not looking after myself.
Help me please!