I thought it might be nice to swap ideas on how to stay positive... so we can all maybe read something that might help us...
I will start.... I have two labradoodles and they are both loons... I walk them and at the weekend both me and my partner go out together and talk and just enjoy. There is not a day goes by without them making me laugh.
I love crying at movies... sounds sad but I think it is cathartic in that I can have a good cry but it is not from feeling sorry for myself.
I love my garden but the plants live despite me.
I gave up working full time as I figured life is not all about money.
I like music and engrossing myself in it...
When I got ill I gave up processed food and now cook every night... and plans meals.
I do on line supermarket shopping as I figure 2 hours spent in a supermarket is time I will never get back..
I try to meditate to relax when I can.
I would love to hear what you do..