In the ongoing season of the Recalibrate/Recalibrating your nervous system, season of the Wholly Aligned podcast, this week I welcomed Dr Ela Manga.
Ela is an integrated medical doctor, practising in South Africa. Trained originally as a GP in conventional medicine, a few years into her GP work, she swiftly discovered that patients kept coming back with the same issues. Her work then broadened out into energy management and conscious living. Very much including the power of breath. She is also the founder of Breathwork Africa. A key passion for her, is training practitioners to shine this work more out into the world. In a healing informed way.
She shares the Zulu word (also present in many other African languages across the southern part) of Ubuntu. Hear her speak more of this as a way if life, a sacred way of being in the podcast.
Having been born in South Africa and grew up in Zambia, this feels particularly special to connect with a wonderful woman sharing heartfelt work in the world.
You can listen to the podcast here. buzzsprout.com/246643/10346817