Hi community. There are so many angles to this complex societal matter of booze! Certainly living in London or any big city, there is such enculturation and acceptance of a substance that is a significant driver of huge public health costs.
As ever, meet yourself where you are with this. This podcast where I chat to Janey Lee Grace - about her own journey to sobriety, having herself been a presenter and host across many holistic communities. Her realisation that she was talking the talk - but not applying that to herself! We can all get stuck in that.
Have a listen to the podcast and let it be a space for compassionate reflection on where you are currently with your relationship with alcohol.